365 Ways to Boost Your Brain Power by Carolyn Dean

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  • Title: 365 Methods to Increase Your Mind Energy
  • Author: Carolyn Dean
  • Category: Well being
  • Date: December 2008
  • Lenguage: English
  • Pages: unknown
  • ISBN: ISBN: 144052064X

 

Ebook description:

An apple a day would not simply preserve the physician away, it could additionally enhance reminiscence. From consuming the correct meals to figuring out the correct workout routines, changing into smarter is not at all times about textbooks and exams. With this sensible, interactive information, you’ll be able to amp up your IQ very quickly! Crammed with 365 ideas and tips to raised the mind, you will be taught that: Gingko Biloba will increase blood circulation to the mind; studying a brand new language improves mind perform; classical music will assist your problem-solving talents; sitting up straight would not simply elevate your physique, it improves your considering course of; taking a brisk stroll builds a greater connection between mind cells; consuming at the very least one cup of blueberries a day reduces the results of Alzheimer’s illness or dementia; and different mind boosting information! This e-book is all that is wanted for smarter living–starting now

 

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